In our first episode we talk about rhythm: how often to post, why “every day” is rarely the answer, and how to build a routine that survives busy weeks.
In this episode
- Why frequency matters less than consistency
- A simple weekly rhythm for small teams
- What to do when you fall behind
- One small action to take this week
Mentioned in the episode
- The Social Media Audit Checklist (free download)
- How to plan a month of content in one afternoon
Sample episode — add your audio in the “AVA post layout” box, or place a podcast embed block at the top of this post.

